Your Jigsaw updates

Adapting to change: After the last year, the thoughts of this lockdown’s restrictions easing may bring some apprehension. We know many people are experiencing anxiety around a return to ‘normality’


Time spent away from workplaces, classrooms, and common environments can make us feel out of practice and socially nervous. Here we look at ways to work on those feelings.

Difficult conversations: If you want to start a tough conversation with a young person but don’t know where to begin, you are not alone.

Anxiety as society reopens: The easing of restrictions may be very welcome but can bring some feelings of anxiety along with them.

Read now >

Having trouble Communicating: A young person used our Ask Jigsaw feature to get advice about the difficulties they’re having making conversation.

Read our clinician’s response >


Jigsaw Live Chat: Get support if you’re aged between 12-25 years old online with our trained staff through 1:1 webchats.

Learn more and register >

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